FIRST Blog

This is how FIRST Energy Gum works

In this blog we explain how FIRST Energy Gum works and when you can use it best. Read more

Gratitude and positivity of Akwasi Frimpong make dreams come true

Akwasi Frimpong is the first West African Skeleton athlete at the Winter Olympics! Read more about what he was experienc... Read more

The Dangers of Pre-Workout

Personal Trainer, Jorden Bres, writes about the dangers of Pre-Workouts in this guest blog. This is something we want to... Read more

Energy Gum vs. other caffeinated products

What are the benefits of FIRST Energy Gum compared to other caffeinated products? You can read more about it here! Read more

Caffeine improves performance in ball sports

Research shows that even a small amount of caffeine improves your ball sport performance! Read more